The PAF of CrossFit PAF stands for Patience And Fortitude.
• pa·tience (‘pāSHəns) noun: the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.
• for·ti·tude (‘fôrdəˌt(y)o͞od) noun: strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
At CrossFit PAF we believe these are two qualities that everyone needs to overcome all adversities faced in life, including the challenges of improving one’s health and fitness. It is with patience and fortitude that we choose to build ourselves, our business, and our community.